For as much as technology is a great thing, it’s definitely possible to go overkill. And once you’re suffering from technology burnout, you may be wondering what exactly you can do about it. If you already go to technology when you’re trying to relax, then moving away from technology in order to relax might feel a little awkward.

But, a few options that will lead you in the desired direction include getting a massage, reading an old classic book, turning off all of your devices, walking through a park, or even just taking a moment to remind yourself about the positives of technology so you don’t get caught up in negatives. [Read more…]