Everyone needs water to survive. Without water, your body wouldn’t be able to function properly, your organs would shut down, and you would eventually die of dehydration. And although water is essential for human survival, there is a lot of water out there that is unsafe for us to drink. Luckily, there are things we can do to water that can make it safer for us to drink and eliminate some of the deadly risks that unclean water can pose to our health. One way to do this is to drink filtered water. But what exactly does filtered water do that makes that water better for people to drink? To show you this, here are three reasons why you should be drinking filtered water.
Avoid Illnesses and Diseases
When water is unclean, it can cause many harmful illnesses and diseases to the people who drink it. While some of these effects can be immediate, some won’t show up in your life for quite some time. Knowing this, drinking filtered water can be a great way to keep those harmful illnesses and diseases out of your system. AllAboutWater.org shares that some illnesses and diseases filtered water can protect against include rectal, colon, and bladder cancer along with certain gastrointestinal diseases. While the chances of getting these illnesses or diseases won’t be completely gone by merely drinking filtered water, your chances of getting them from your drinking water are greatly diminished.
Remove Harmful Toxins and Minerals
Some water also contains harmful toxins and minerals that can wreak havoc with your body and your bodily systems. If not removed from your drinking water, it can make the water very unsafe for you to drink. According to Jill Corleone, a contributor to LiveStrong.com, water filters can get rid of microorganisms that bring toxins that can lead to vomiting, diarrhea, and even death. Filters can also remove dangerous minerals like lead and copper, which can sometimes be found in tap water. By simply using a water filter, you can eliminate all of these things from your drinking water and consume clean, safe water.
According to Nancy Hearn, a contributor to WaterBenefitsHealth.com, some water can be so distilled or purified that it not only takes out the harmful things, but also eliminates some of the beneficial minerals as well. For this reason, Hearn recommends drinking filtered water as opposed to purified or reverse-osmosis water because filtered water remains mineral-rich in all the right ways. While de-mineralized water isn’t necessarily unsafe to drink, it doesn’t give your body exactly what it needs from the water you’re drinking.
If you’ve ever wondered about filtered water, use the information above to help you make an informed decision about the type of water you should be drinking.